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    Melatonin

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    nootropic common supplement

    Summary

    A naturally occurring hormone produced in the body, which promotes sleep at certain times in the day based on the circadian rhythm. It is also commonly available as a drug to treat insomnia and promote a proper sleep cycle. It can be used to promote sleepfulness at the tail-end of drug experiences, though it is not particularly hypnotic.

    Dose Information

    Onset, Duration & After-effects

    • Onset: 1 hours
    • Duration: 6-8 hours

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